Recipe: Yummy Carrot-Beans-Coconut Vepudu

Carrot-Beans-Coconut Vepudu. Carrot Beans Vepudu or Beans Poriyal uses fresh coconut. A classic South Indian style vegetable stir fry that adorns a traditional thali is Carrot beans vepudu aka poriyal aka thoran aka stir fry. 🙂 Healthy, easy to make with perfect combination of flavors. Step by step photos how to.

South Indian Green Beans Coconut Poriyal Recipe. This recipe is a simple green bean carrot stir fry with coconut. Carrot-Ginger Soup with Curry and Coconut Milk. You can cook Carrot-Beans-Coconut Vepudu using 11 ingredients and 2 steps. Here is how you cook that.

Ingredients of Carrot-Beans-Coconut Vepudu

1. It's of Recipe for Carrot-Beans-Coconut Vepudu.
2. It's 1 tsp of oil.
3. You need 1 tsp of cumin.
4. It's 2 of dried red chillies.
5. Prepare 1 sprig of curry leaves.
6. Prepare 250 gms of chopped French beans.
7. Prepare 250 gms of chopped carrots.
8. Prepare 3 tbsp of fresh shredded coconut shreds.
9. You need 1/2 tsp of red chilli powder.
10. Prepare to taste of Salt.
11. Prepare as needed of Fresh coriander.

Combine coconut,green chilly, small onion, garlic, turmeric powder and jeera. Mix it well using your hands. Heat oil in a pan and splutter mustard seeds. In andhra region it is called as carrot vepudu or in tamilnadu region it is called as carrot poriyal… Veg stir fries can also be done by giving a touch of coconut and I would be sharing those Carrots are used in combination with many vegetables like potatoes, peas, beans and in many more vegetables.

Carrot-Beans-Coconut Vepudu instructions

1. Method: Heat oil in a pan. When hot add red chillies, cumin and curry leaves. The beans and carrot can be boiled and drained and then added to the tempering. But I like the crunch in my veggies and just cooked them directly..
2. Add the beans, carrots, mix well. Cover and cook on medium heat. Once done add salt and chilli powder. Stir nicely and add the grated coconut and remove from heat. Transfer to a serving bowl and garnish with fresh coriander leaves. Serve this Carrot-Beans-Coconut Vepudu hot with Rice or roti..

With nothing but carrots, coconut milk, and spices, this recipe is vegetarian, vegan, and also gluten-free. Add the carrots, onions, ginger, and curry powder to a soup pot and cover with the vegetable broth. This incredible Coconut Ginger Carrot Soup is so easy to make and has the most amazing, slightly sweet and perfectly spiced flavour. Carrot Poriyal, also called as carrot thoran is a quick stir fry made with grated carrot and freshly grated coconut. This tasty South Indian side-dish tastes excellent with rice or chapatti. (Grated Carrot Thoran, Gajar Ki Sabzi, Carrot Vepudu).