Sunday, May 3, 2020

Recipe: Appetizing Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal

Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal.

Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal You can cook Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal using 15 ingredients and 6 steps. Here is how you cook that.

Ingredients of Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal

  1. You need 1 of bell pepper each red,yellow,green cut lengthwise.
  2. Prepare 1 of medium broccoli head cut into florets.
  3. You need 1 of medium onion cut lengthwise.
  4. Prepare 1 of medium carrot cut lengthwise.
  5. You need 1 of medium zucchini both yellow and green cut lengthwise.
  6. Prepare 5-6 of french beans cut lengthwise.
  7. You need 5-6 of babycorns.
  8. You need 100 gms of tofu/paneer cut lengthwise.
  9. Prepare 3-4 of mushrooms cut into halves.
  10. You need 2-3 of garlic cloves.
  11. You need 2 tbsp of olive oil/butter.
  12. You need 1 tsp of oregano.
  13. It's 1 tsp of black pepper powder.
  14. It's As required of salt.
  15. You need As required of You can add any veggies of your choice.

Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal step by step

  1. In a non -stick pan heat olive oil/butter.
  2. Add all veggies except bell peppers and paneer/tofu..
  3. Add salt and saute the veggies till half done..
  4. Add bell peppers,tofu/paneer and sprinkle oregano..
  5. Mix and saute for more 5mins..
  6. Serve hot or cold..

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