Recipe: Appetizing Healthy English French Toast

Healthy English French Toast. Gather around the breakfast table for the best healthy french toast recipe you've ever tried. Made with healthier swaps like almond milk, coconut oil and I come from a long line of French Toast connoisseurs. My Mom is basically the queen of all French Toast so I'm really giving her a run for her.

Good news: It exists, and these seven healthy French toast recipes are proof. Dive into one of these for the best brunch yet. Oatmeal, eggs, smoothies… these are some of the everyday breakfasts we love. You can have Healthy English French Toast using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Healthy English French Toast

1. It's 5 each of eggs.
2. You need 1 1/2 cup of almond milk.
3. You need 1 tsp of nutmeg.
4. It's 2 tsp of cinnamon.
5. You need 2 tsp of vanilla extract.
6. Prepare 1 tbsp of coconut rum (optional).
7. You need 5 of whole-grain English muffins, halved (or favorite Breakfast Toast).
8. It's 2 of bananas, sliced.
9. It's 4 tbsp of shredded coconut.
10. It's 1/4 cup of sliced almonds.
11. It's 8 tsp of maple syrup.
12. It's of cooking spray.

But sometimes, you just want a big ol' plate of French toast. Healthier French Toast from Amuse Your Bouche. Amuse Your Bouche uses skim milk and egg whites to cut the calorie count in this French toast (or eggy bread, as it is apparently called in England). Transfer French toast to cookie sheet; keep warm in oven.

Healthy English French Toast step by step

1. Preheat oven to 350°F. In a bowl, whisk together almond milk, nutmeg, cinnamon, vanilla extract, rum and eggs..
2. Place muffins on a baking dish lightly coated in cooking spray, then layer banana slices on top. Pour egg mixture over muffins. Press down to soak up all liquid mixture. Top with coconut & almonds. Bake 35 to 40 minutes or until cooked through..
3. Enjoy with maple syrup..

Repeat with remaining margarine, bread slices, and egg mixture. Serve French toast with maple syrup and berries if you like. This healthy French Toast is a deliciously whole grain start to your morning. Top with your favorite toppings, sit back and enjoy. I mean, if the French invented this, I think I may need to relocate.