Tuesday, May 26, 2020

Recipe: Appetizing French Beans/Green Beans -Potato Stir Fry

French Beans/Green Beans -Potato Stir Fry.

French Beans/Green Beans -Potato Stir Fry You can cook French Beans/Green Beans -Potato Stir Fry using 15 ingredients and 15 steps. Here is how you achieve it.

Ingredients of French Beans/Green Beans -Potato Stir Fry

  1. You need 300 grams of French beans/green beans (chopped).
  2. It's 1 of medium sized potato(peeled and chopped).
  3. You need 1 of small onion(finely chopped).
  4. It's 1 of small tomato (finely chopped).
  5. It's 1 tablespoon of minced garlic.
  6. You need 1-2 of (slit) green chillies (optional).
  7. Prepare 1 teaspoon of cumin seeds.
  8. It's 1 teaspoon of turmeric powder.
  9. Prepare 1 teaspoon of red chilli powder.
  10. Prepare 1 tablespoon of coriander powder.
  11. It's 1 teaspoon of amchur (dried mango) powder.
  12. You need 1 teaspoon of garam masala.
  13. It's of Salt as per taste.
  14. Prepare 1 tablespoon of cilantro leaves (for garnishing).
  15. It's 3 tablespoons of cooking oil.

French Beans/Green Beans -Potato Stir Fry step by step

  1. Heat 3 tablespoons of oil in a saucepan.
  2. When the oil is hot, add in the cumin seeds and wait till they crackle.
  3. Add in the minced garlic and sauté. Don’t let it get brown. (Be careful. Garlic gets burnt very fast).
  4. Add in the chopped onion and sauté till they get translucent. (Don’t let the onions turn brown).
  5. Add in the chopped potatoes and sauté well, for about 2-3 minutes..
  6. Add the chopped beans and sauté for 2 minutes..
  7. Add in the salt as per your taste..
  8. Add in all the powder spices except the garam masala and sauté well..
  9. Put on the lid and let the veggies cook on low flame till the potatoes become tender and the beans become soft..
  10. After 5-7 minutes, check the doneness of the veggies and add the chopped tomatoes.
  11. Put on the lid and cook for 2-3 minutes till the tomatoes get soft and mushy..
  12. Turn off the flame and add in a teaspoon of garam masala and mix well..
  13. Garnish with chopped cilantro leaves and serve..
  14. Serve hot as a side dish or stuff in bread as a snack..
  15. Enjoy 😉👍🏻.

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